Rue-Si Datton includes the following frameworks:
Practice consists of a total of 150 poses divided in 3 levels and more 30 poses for warm up and cool down exercises.
Thai yoga with meditation course is a powerful practice for you, focusing on the internal organs, physical body and mind.
People who wish to study Thai Traditional Massage instructor courses should learn Thai Rue-Si Datton.
It is effective for headache, neck and shoulder stiffness, low back pain and fatigue.
Beginners can work easily and realize the effect quickly.
You can participate to the instructor course, after completion of this course, you are able to issue a certificate of completion (Rue-Si Datton level 1, 2) to your homeland students.